FLOWERS FOODS INC

By person

42 insiders · 67 transactions

24.2×

A. Ryals McMullian holds 24.2 times base salary in stock. $25.22M of shares against $1.04M in salary for 2025.

Salary from the company's own proxy. The shares are what A. Ryals McMullian last reported holding, valued at $7.51, the price Common Stock was last bought or sold at on the open market here, on 8 Jun 2026.

Insider

Role

Bought

Sold

Net

Holding

Of company

Worth

Change

McMullian Ryals

Chairman and CEO

$200.15K (1)

$14.44M (6)

−$14.24M

2,292,436

1.08%

$17.21M

+259.9%

SHIVER ALLEN L

President and CEO

—

$5.63M (5) scheduled

−$5.63M

958,081

0.4518%

$7.19M

+46.9%

KINSEY R STEVE

Chief Financial Officer

$39.98K (1)

$3.98M (4) scheduled

−$3.94M

479,150

0.2260%

$3.60M

+112.3%

AVERA STEPHEN R

Chief Legal Counsel

—

$3.12M (3) scheduled

−$3.12M

489,508

0.2308%

$3.68M

+22.4%

ALEXANDER BRAD K

Chief Operating Officer

—

$2.68M (4) scheduled

−$2.68M

369,448

0.1742%

$2.77M

+72.3%

SINGER DAVID V

Director

—

$1.89M (2)

−$1.89M

23,763

0.0112%

$178.42K

−69.2%

THOMAS TERRY S

Chief Growth Officer

—

$845.16K (1)

−$845.16K

114,977

0.0542%

$863.29K

+19,543%

TURNER MARTA JONES

EVP / Corporate Relations

—

$663.64K (1)

−$663.64K

230,093

0.1085%

$1.73M

+35.1%

LAUDER KARYL H

SVP & Chief Accounting Officer

—

$523.82K (1) scheduled

−$523.82K

179,782

0.0848%

$1.35M

+13.3%

WHEELER DAVID KEITH

Chief Sales Officer

—

$511.86K (3)

−$511.86K

119,878

0.0565%

$900.09K

+733.8%

MCMULLIAN AMOS R

Director

$358.24K (1)

—

+$358.24K

3,358,854

1.58%

$25.22M

−7.7%

BENTON ROBERT L JR

EVP of Network Optimization

—

$348.36K (2) scheduled

−$348.36K

111,193

0.0524%

$834.88K

+79.5%

COURTNEY H MARK

Chief Brand Officer

—

$348.09K (1)

−$348.09K

131,730

0.0621%

$989.08K

+218.0%

ROACH DAVID M

Chief DSD Operations Officer

—

$221.68K (3)

−$221.68K

172,062

0.0811%

$1.29M

+94.7%

STONE DAN W

SVP Supply Chain Logistics

—

$213.99K (1)

−$213.99K

38,820

0.0183%

$291.48K

+13.9%

Chubb Thomas Caldecot III

Director

$189.98K (3)

—

+$189.98K

58,921

0.0278%

$442.40K

+488.0%

TAYLOR TONJA W

Executive VP of H.R.

—

$172.47K (3)

−$172.47K

57,048

0.0269%

$428.34K

+156.1%

Casey Edward J. Jr.

Director

$117.75K (1)

—

+$117.75K

42,190

0.0199%

$316.78K

—

DEESE GEORGE E

Director

$101.04K (1)

—

+$101.04K

3,398,222

1.60%

$25.52M

+1.8%

Varnedoe Heeth IV

President and COO

—

$77.79K (1)

−$77.79K

124,822

0.0589%

$937.21K

+854.2%

MUKHERJEE DEBO

Chief Marketing Officer

$66.54K (2)

—

+$66.54K

32,087

0.0151%

$240.92K

—

Cox Cindy

Chief Human Resources Officer

—

$54.00K (1)

−$54.00K

45,430

0.0214%

$341.11K

+26,782%

McFadden William Jameson

Director

$50.76K (1)

—

+$50.76K

649,494

0.3063%

$4.88M

+28.7%

SCAGLIONE DIEGO ANTHONY

Chief Financial Officer

$37.54K (1)

—

+$37.54K

194,180

0.0916%

$1.46M

—

TILLMAN STEPHANIE B

Chief Legal Counsel

$15.66K (1)

—

+$15.66K

111,192

0.0524%

$834.87K

+837.5%

STITH MELVIN T

Director

$5.40K (5)

—

+$5.40K

168,637

0.0795%

$1.27M

+251.0%

SHIELDS JOSEPH V JR

Director

—

8,145,709

3.84%

$61.16M

+0.1%

WOOD C MARTIN III

Director

—

7,803,743

3.68%

$58.59M

−0.9%

GRISWOLD BENJAMIN H IV

Director

—

348,346

0.1643%

$2.62M

+14.2%

LEWIS MARGARET G

Director

—

100,645

0.0475%

$755.69K

+183.5%

SPEAR JAMES T

Director

—

98,831

0.0466%

$742.06K

+125.3%

CHAFFIN JOHN MARK

Chief Information Officer

—

86,863

0.0410%

$652.20K

—

TASHIE JOSEPH G

President - Flowers Cake Group

—

83,878

0.0396%

$629.79K

+4.7%

GASS RHONDA

Director

—

71,680

0.0338%

$538.20K

+718.5%

HYSELL ROBERT B

Pres-Flowers Foodservice Group

—

62,464

0.0295%

$469.00K

+4.4%

LAN RICHARD

Former Director

—

53,765

0.0254%

$403.69K

+44.2%

Winters Thomas L

Chief Supply Chain Officer

—

50,384

0.0238%

$378.30K

—

Hubbard David

SVP/Information Technology CIO

—

24,088

0.0114%

$180.86K

+11.3%

PARR CRAIG

SVP Finance/Chief Risk Officer

—

14,383

0.0068%

$107.99K

+21.7%

Smith Joanne D

Director

—

9,102

0.0043%

$68.34K

—

Spainhour Sterling A Jr.

Director

—

7,900

0.0037%

$59.32K

—

KING BRIGITTE

Director

—

4,660

0.0022%

$34.99K

—

Individual transactions

Insider

Date

Role

Action

Price

Amount

SCAGLIONE DIEGO ANTHONY

8 Jun 2026

Chief Financial Officer

Buy

5,000

$7.51

$37.54K

McMullian Ryals

1 Apr 2026

Chairman and CEO

Sell indirect

209,000

$8.03

$1.68M

McMullian Ryals

2 Jan 2026

Chairman and CEO

Sell indirect

209,000

$10.87

$2.27M

STITH MELVIN T

3 Dec 2025

Director

Buy indirect

456

$10.90

$4.97K

McMullian Ryals

25 Sep 2025

Chairman and CEO

Sell indirect

350,000

$12.83

$4.49M

Cox Cindy

9 Sep 2025

Chief Human Resources Officer

Sell

3,600

$15.00

$54.00K

Chubb Thomas Caldecot III

27 May 2025

Director

Buy

3,000

$16.88

$50.64K

McFadden William Jameson

27 May 2025

Director

Buy

3,000

$16.92

$50.76K

DEESE GEORGE E

27 May 2025

Director

Buy

6,000

$16.84

$101.04K

Casey Edward J. Jr.

2 Apr 2024

Director

Buy

5,000

$23.55

$117.75K

THOMAS TERRY S

11 Mar 2024

Chief Growth Officer

Sell

36,577

$23.11

$845.16K

GASS RHONDA

1 Jan 2024

Director

Exercised, kept

3,479

$28.74

$99.99K

KINSEY R STEVE

20 Dec 2023

Chief Financial Officer & CAO

Buy

1,780

$22.46

$39.98K

TILLMAN STEPHANIE B

19 Dec 2023

Chief Legal Counsel

Buy

700

$22.37

$15.66K

McMullian Ryals

18 Dec 2023

Chairman and CEO

Buy

9,100

$21.99

$200.15K

COURTNEY H MARK

28 Jun 2023

Chief Brand Officer

Sell

14,272

$24.39

$348.09K

Chubb Thomas Caldecot III

20 Dec 2022

Director

Buy

2,000

$28.42

$56.84K

Chubb Thomas Caldecot III

23 Aug 2022

Director

Buy

3,000

$27.50

$82.50K

McMullian Ryals

18 Aug 2022

President and CEO

Sell indirect

143,020

$27.97

$4.00M

STITH MELVIN T

20 Jul 2022

Director

Buy indirect

$26.80

$194.60

McMullian Ryals

2 Jun 2022

President and CEO

Sell indirect

9,400

$26.40

$248.20K

McMullian Ryals

1 Jun 2022

President and CEO

Sell indirect

66,000

$26.54

$1.75M

Varnedoe Heeth IV

7 Dec 2021

Chief Transformation Officer

Sell indirect

3,000

$25.93

$77.79K

STITH MELVIN T

15 Sep 2020

Director

Buy indirect

$23.20

$94.75

SINGER DAVID V

18 Mar 2020

Director

Sell indirect

9,537

$24.29

$231.65K

SINGER DAVID V

18 Mar 2020

Director

Sell

68,962

$24.07

$1.66M

MUKHERJEE DEBO

14 Nov 2019

Chief Marketing Officer

Buy

1,650

$21.35

$35.23K

STITH MELVIN T

7 Aug 2019

Director

Buy indirect

$24.13

$94.81

STITH MELVIN T

12 Apr 2019

Director

Buy indirect

$21.44

$44.85

MUKHERJEE DEBO

14 Mar 2019

Chief Marketing Officer

Buy

1,550

$20.20

$31.31K

ROACH DAVID M

27 Mar 2018

President, Specialty/Snacking

Sell

700

$21.13

$14.79K

ROACH DAVID M

27 Mar 2018

President, Specialty/Snacking

Sell

1,100

$21.12

$23.23K

ROACH DAVID M

27 Mar 2018

President, Specialty/Snacking

Sell

8,700

$21.11

$183.66K

KINSEY R STEVE

29 Nov 2017

Chief Financial Officer

Sell

28,556

$19.50

$556.74K

AVERA STEPHEN R

29 Nov 2017

Chief Legal Officer

Sell

20,635

$19.47

$401.69K

KINSEY R STEVE

28 Nov 2017

Chief Financial Officer

Sold after exercise

87,511

$19.36

$1.69M

AVERA STEPHEN R

28 Nov 2017

Chief Legal Officer

Sold after exercise

68,908

$19.33

$1.33M

TAYLOR TONJA W

22 Nov 2017

Chief Human Resources Officer

Sell

260

$19.27

$5.01K

TAYLOR TONJA W

21 Nov 2017

Chief Human Resources Officer

Sell

4,960

$19.57

$97.08K

TAYLOR TONJA W

20 Nov 2017

Chief Human Resources Officer

Exercised, kept

6,975

$10.87

$75.82K

ALEXANDER BRAD K

14 Nov 2017

President, Fresh Pkgd Bread BU

Sell

18,000

$19.34

$348.11K

WHEELER DAVID KEITH

14 Nov 2017

Chief Sales Officer

Sell

18,054

$19.58

$353.42K

SHIVER ALLEN L

13 Nov 2017

President and CEO

Sold after exercise

177,081

$19.00

$3.37M

ALEXANDER BRAD K

13 Nov 2017

President, Fresh Pkgd Bread BU

Sold after exercise

63,000

$19.00

$1.20M

WHEELER DAVID KEITH

13 Nov 2017

Chief Sales Officer

Exercised, kept

25,987

$10.87

$282.48K

BENTON ROBERT L JR

3 Oct 2017

Chief Supply Chain Officer

Sell

3,500

$18.68

$65.38K

LAUDER KARYL H

3 Oct 2017

SVP & Chief Accounting Officer

Sold after exercise

28,173

$18.59

$523.82K

BENTON ROBERT L JR

2 Oct 2017

Chief Supply Chain Officer

Sold after exercise

15,000

$18.87

$282.98K

TURNER MARTA JONES

21 Aug 2017

EVP / Corporate Relations

Sell

37,062

$17.91

$663.64K

TURNER MARTA JONES

18 Aug 2017

EVP / Corporate Relations

Exercised, kept

50,062

$17.91

$896.43K

MCMULLIAN AMOS R

14 Aug 2017

Director

Buy

20,000

$17.91

$358.24K

KINSEY R STEVE

22 Dec 2016

EVP & Chief Financial Officer

Sell

20,302

$19.32

$392.17K

KINSEY R STEVE

21 Dec 2016

EVP & Chief Financial Officer

Sold after exercise

69,600

$19.19

$1.34M

WHEELER DAVID KEITH

15 Dec 2016

President, Flowers Bakeries

Sell

1,600

$19.51

$31.21K

SHIVER ALLEN L

15 Dec 2016

President and CEO

Sell

10,000

$19.72

$197.20K

SHIVER ALLEN L

15 Dec 2016

President and CEO

Sell

7,350

$19.67

$144.57K

SHIVER ALLEN L

15 Dec 2016

President and CEO

Sell

10,850

$19.95

$216.46K

AVERA STEPHEN R

15 Dec 2016

EVP, Secretary & Gen Counsel

Sold after exercise

70,845

$19.50

$1.38M

WHEELER DAVID KEITH

14 Dec 2016

President, Flowers Bakeries

Sold after exercise

6,600

$19.28

$127.23K

SHIVER ALLEN L

14 Dec 2016

President and CEO

Sold after exercise

89,000

$19.22

$1.71M

STONE DAN W

21 Nov 2016

SVP Supply Chain Logistics

Sell

13,250

$16.15

$213.99K

TAYLOR TONJA W

18 Nov 2016

SVP - Human Resources

Sell

4,425

$15.91

$70.38K

TAYLOR TONJA W

17 Nov 2016

SVP - Human Resources

Exercised, kept

5,512

$11.11

$61.24K

STONE DAN W

17 Nov 2016

SVP Supply Chain Logistics

Exercised, kept

16,200

$11.11

$179.98K

ALEXANDER BRAD K

15 Nov 2016

EVP & Chief Operating Officer

Sell

9,850

$16.24

$159.96K

ALEXANDER BRAD K

14 Nov 2016

EVP & Chief Operating Officer

Sold after exercise

60,000

$16.23

$973.80K

TURNER MARTA JONES

30 Sep 2016

EVP / Corporate Relations

Exercised, kept

42,300

$11.11

$469.95K

By person

Individual transactions

What was left out