Insider trading

Period: 120 months Stock: FLO Minimum amount: $100K × + Add filter Clear all
Views & alerts

Save your view. Keep the filter you have built, and get an email when a new filing matches it. A free account does both.

When

Period

How far back the list reaches. Filings arrive days after the trade, so the newest rows always lag a little.

35 decisions over 120 months
Who

Role

The position the person holds at the company, read from the title on the filing. A chief executive who is also a director counts as the chief executive.

35 decisions over 120 months
The trade

Type of trade

Purchases, sales, or cluster buys: companies where 3 or more insiders bought within 30 days. The number beside each is what that choice would give.

35 decisions over 120 months
The trade

Minimum amount

Hides rows under this value. The amount is the shares traded times the price on the filing.

35 decisions over 120 months Remove this filter
The trade

Plan

  • Discretionary: they chose to sell that week.
  • Scheduled: a 10b5-1 plan fixed the sale months in advance, so the timing says nothing about what they knew.
  • Not stated: filed before the SEC added the box in April 2023, which is most of the older half of this database.
35 decisions over 120 months
The trade

Share of their own holding

How much of what they already held the trade moved. Selling a tenth of a stake is not the same act as selling all of it.

At least
35 decisions over 120 months
Ownership

What the chief executive holds

The value of the chief executive’s stock measured against base salary. The salary comes from the company’s own proxy. Companies with no figure are in neither direction.

35 decisions over 120 months
Stock
Insider
Type ?
Why it stands out
1 Apr 2026
McMullian Ryals Chairman and CEO · indirect
Sold at will
$1.68M 209,000 at 8.03
20.4%
Not planned
2 Jan 2026
McMullian Ryals Chairman and CEO · indirect
Sold at will
$2.27M 209,000 at 10.87
17.0%
Not planned
25 Sep 2025
McMullian Ryals Chairman and CEO · indirect
Sold at will
$4.49M 350,000 at 12.83
22.1%
Not planned
27 May 2025
DEESE GEORGE E Director
Bought
$101.04K 6,000 at 16.84
0.3%
First buy on file
2 Apr 2024
Bought
$117.75K 5,000 at 23.55
32.6%
First buy on file
11 Mar 2024
THOMAS TERRY S Chief Growth Officer
Sold at will
$845.16K 36,577 at 23.11
46.1%
Not planned
18 Dec 2023
McMullian Ryals Chairman and CEO
Bought
$200.15K 9,100 at 21.99
1.1%
First buy on file
28 Jun 2023
COURTNEY H MARK Chief Brand Officer
Sold at will
$348.09K 14,272 at 24.39
25.6%
Not planned
18 Aug 2022
McMullian Ryals President and CEO · indirect
Sold, plan not stated
$4.00M 143,020 at 27.97
7.4%
2 Jun 2022
McMullian Ryals President and CEO · indirect
Sold, plan not stated
$248.20K 9,400 at 26.40
0.5%
1 Jun 2022
McMullian Ryals President and CEO · indirect
Sold, plan not stated
$1.75M 66,000 at 26.54
3.3%
18 Mar 2020
SINGER DAVID V Director
Sold, plan not stated
$1.66M 68,962 at 24.07
79.3%
Sold half or more
18 Mar 2020
SINGER DAVID V Director · indirect
Sold, plan not stated
$231.65K 9,537 at 24.29
100%
Sold half or more
27 Mar 2018
ROACH DAVID M President, Specialty/Snacking
Sold, plan not stated 3×
$221.68K 10,500 at 21.11
13.7%
29 Nov 2017
KINSEY R STEVE Chief Financial Officer
Sold, plan not stated
$556.74K 28,556 at 19.50
8.9%
29 Nov 2017
AVERA STEPHEN R Chief Legal Officer
Sold, plan not stated
$401.69K 20,635 at 19.47
4.3%
28 Nov 2017
KINSEY R STEVE Chief Financial Officer
Sold, plan not stated
$1.69M 87,511 at 19.36
21.4%
28 Nov 2017
AVERA STEPHEN R Chief Legal Officer
Sold, plan not stated
$1.33M 68,908 at 19.33
12.4%
14 Nov 2017
WHEELER DAVID KEITH Chief Sales Officer
Sold, plan not stated
$353.42K 18,054 at 19.58
38.1%
14 Nov 2017
ALEXANDER BRAD K President, Fresh Pkgd Bread BU
Sold, plan not stated
$348.11K 18,000 at 19.34
6.1%
13 Nov 2017
SHIVER ALLEN L President and CEO
Sold, plan not stated
$3.37M 177,081 at 19.00
18.1%
13 Nov 2017
ALEXANDER BRAD K President, Fresh Pkgd Bread BU
Sold, plan not stated
$1.20M 63,000 at 19.00
17.7%
3 Oct 2017
LAUDER KARYL H SVP & Chief Accounting Officer
Sold, plan not stated
$523.82K 28,173 at 18.59
16.2%
2 Oct 2017
BENTON ROBERT L JR Chief Supply Chain Officer
Sold, plan not stated
$282.98K 15,000 at 18.87
18.4%
21 Aug 2017
TURNER MARTA JONES EVP / Corporate Relations
Sold, plan not stated
$663.64K 37,062 at 17.91
13.9%
14 Aug 2017
MCMULLIAN AMOS R Director
Bought
$358.24K 20,000 at 17.91
0.5%
First buy on file
22 Dec 2016
KINSEY R STEVE EVP & Chief Financial Officer
Sold, plan not stated
$392.17K 20,302 at 19.32
7.5%
21 Dec 2016
KINSEY R STEVE EVP & Chief Financial Officer
Sold, plan not stated
$1.34M 69,600 at 19.19
20.5%
15 Dec 2016
AVERA STEPHEN R EVP, Secretary & Gen Counsel
Sold, plan not stated
$1.38M 70,845 at 19.50
14.2%
15 Dec 2016
SHIVER ALLEN L President and CEO
Sold, plan not stated 3×
$558.23K 28,200 at 19.80
4.0%
14 Dec 2016
SHIVER ALLEN L President and CEO
Sold, plan not stated
$1.71M 89,000 at 19.22
11.1%
14 Dec 2016
WHEELER DAVID KEITH President, Flowers Bakeries
Sold, plan not stated
$127.23K 6,600 at 19.28
27.5%
21 Nov 2016
STONE DAN W SVP Supply Chain Logistics
Sold, plan not stated
$213.99K 13,250 at 16.15
31.7%
15 Nov 2016
ALEXANDER BRAD K EVP & Chief Operating Officer
Sold, plan not stated
$159.96K 9,850 at 16.24
4.1%
14 Nov 2016
ALEXANDER BRAD K EVP & Chief Operating Officer
Sold, plan not stated
$973.80K 60,000 at 16.23
20.0%
Showing 1–35 of 35.